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Change your life expectancy today.

Prioritise your health to live longer

#1 Destination for community.

Regular exercise becomes easy with the right team

Nutrition & lifestyle advice.

Make good health part of your lifestyle for the long term

PERSONAL TRAINING.

GET IN SHAPE WITH OUR LEADING TRAINERS IN A PRIVATE GYM

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PERSONAL TRAINING.

GET IN SHAPE WITH OUR LEADING TRAINERS IN A PRIVATE GYM

FIND OUT MORE

GROUP PERSONAL TRAINING.

EXCLUSIVE SMALL GROUP PERSONAL TRAINING
FREE 7 DAY TRIAL

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TAKE OUR HEALTH QUIZ.

HOW HEALTHY ARE YOU?

TAKE QUIZ

HAVE FUN TRAINING IN SMALL GROUPS.

STAY MOTIVATED AND FIND NEW FRIENDS

SEE OUR CLASSES

Welcome to TEAM TRAINING.

Paul Connor leads the Cheshire fitness industry when it comes to helping people reach their fitness goals. At the Team Training Gym Northwich we host exclusive small group personal training sessions.  We also have back to fitness courses, a full private equipped gymnasium, multiple Concept 2 cardio machines, 1-2-1 private Northwich gym personal training, weekend hikes, quiz nights, social events and so much more!

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Classes to take in our our GYM.

In the Northwich gym, we offer a multitude of fun and motivating small group personal training classes that allow you to work out with friends. Our trainers are highly educated, welcoming and will make sure you give your all, whilst making sure you leave feeling happy.
The classes are:

Circuit Training

Engine Day

Freestyle Friday

Project Day

Seize the Day

Strength Development

How healthy are you?

Take Quiz

What are you waiting for?

Team Training UK leads the Cheshire fitness industry when it comes to helping people reach their fitness goals. At Paul Connor Health & Fitness at the gym Northwich we have back to fitness courses, a full private equipped gymnasium, multiple Concept 2 cardio machines, personal training, small group PT team training, and more!

Grow in confidence
Like minded community
Exercise becomes fun
Supportive environment
Improve your health
£160.00 pm

3 month offer available

Train 6 days

per week

Private 1-2-1

gym studio