• Team Training UK.

Welcome to TEAM TRAINING.

Paul Connor leads the Cheshire fitness industry when it comes to helping people reach their fitness goals. At the Team Training HYROX affiliated Gym Northwich we host exclusive small group personal training sessions. We also have back to fitness courses, a full private equipped gymnasium, multiple Concept 2 cardio machines, private Northwich gym 1-2-1 personal training, HYROX specialist training sessions, weekend hikes, quiz nights, social events and so much more!

If you are looking for personal training in the Northwich, Hartford or Knutsford area we are handy for all, indeed that is where most of our members live. We can also cater for the busy professional or mum with great online personal training sessions. With the basic equipment easily affordable we can deliver world class sessions over Zoom from the comfort of your own home.

Call or text Paul on 07833 564139 to get started or fill out the contact form below and we will get in touch with you:

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How to be consistent with your nutrition

Eating healthy food long term can be a challenge for most people. With this in mind, it’s important not to feel guilty for eating fatty food as this can enable an unhealthy relationship with food. At the other end of the spectrum, restricting…
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What are the benefits of making fitness a priority over the age of 40?

We all know that we should be exercising regularly and eating healthy foods, but sometimes it can be hard to find the motivation to do so. In this article, we'll explore some of the benefits of making fitness a priority over the age of 40.…
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What are you waiting for?

Team Training UK leads the Cheshire fitness industry when it comes to helping people reach their fitness goals. At Paul Connor Health & Fitness at the gym Northwich we have back to fitness courses, a full private equipped gymnasium, multiple Concept 2 cardio machines, 1-2-1 personal training, small group PT team training, HYROX training and more!

Call or text Paul on 07833 564139 to get started or fill out the contact form below and we will get in touch with you:

Hyrox Gym Manchester

    £160.00 pm

    3 month offer available

    Train 6 days

    per week

    Private 1-2-1

    gym studio