Welcome to Team Training….

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What our members say…….

Hi, I managed to get to a drop in today and just wanted to say how amazingly friendly your members were! I’ve been to a lot of gyms and that isn’t always the case at first. Coach was also brilliant checking about my experience and injuries and put me at ease quickly. Will definitely be back thank you 👌

Sarah W

The community at Team Training UK has given me a new lease of life. Yes, I love(d) triathlon but I did so much of my training solo despite being in a privately coached triathlon squad. Now I have been with you for few months and I am starting to get to get to know people, given that I live alone and work alone, it is the Team Training UK Community that has turned my head. I really look forward to my PT’s with Fern, the Wednesday night track session, and the infamous Saturday morning Hyrox class. The Dri-athlon you organised was a great morning for all. Long reply to your post, but i aver, “community” is an overused work, just not a Team Training UK (gold star)

Gaynor B

Fitness Racing, News

Team Training UK Takes On Hyrox in Barcelona: A Weekend of Personal Bests and Unforgettable Memories

Outside of our Christmas Party, the recent Hyrox event in Barcelona marked the biggest Team attendance away from the gym ever! Eighteen of our dedicated members traveled to Spain for a weekend filled with hybrid fitness racing in the beautiful…

Fitness Racing, News

Team Training UK – Round Up of Sport for the Weekend

Another action-packed weekend for Team Training UK members, with some stellar performances across a range of events! Whether it was smashing times in Hyrox or conquering tough fell races, the team showed up and showed out. Here’s a quick…

Cardiovascular Training, News

Driathlon at Team Training

Team Training UK - Centre of Aerobic Excellence On Saturday, March 29, 2025, Team Training UK proudly hosted its second Driathlon event, following the remarkable success of the inaugural competition. The atmosphere was electric, with participants…

News

Team Training Takes on Hyrox Glasgow

This past weekend, Team Training UK took a trip to Glasgow to compete in the highly anticipated Hyrox event. Over the course of four action-packed days, our dedicated athletes pushed their limits, set personal bests, and formed new partnerships.…

Group Personal Training, News

Team Training Gym, Northwich, becomes Cheshire’s first & only HYROX official gym partner

PRESS RELEASE : Global Fitness competition HYROX partner with Team Training UK Northwich, Cheshire: Team Training UK announce a new partnership with HYROX, the global fitness competition with UK events in Birmingham, London, Manchester &…

News, Over 65 Exercise

Team Training Gym Northwich launch strength and mobility training for the over 65’s

PRESS RELEASE : Team Training Gym Northwich, Cheshire. Team Training UK have launched The Hundred Club, a new twice weekly group personal training initiative aimed specifically at those over 65. The Hundred Club is designed for those aged…

News, Over 65 Exercise

Over 65? You can still build muscle well into your 70’s and the benefits are remarkable

As we start our first ever twice weekly group personal training program for the over 65’s, we wanted to “start with why,” and explain some life changing benefits that we will be working for during this now permanent twice weekly class.There…

News, Nutrition

How to be consistent with your nutrition

Eating healthy food long term can be a challenge for most people. With this in mind, it’s important not to feel guilty for eating fatty food as this can enable an unhealthy relationship with food. At the other end of the spectrum, restricting…

Fitness over 40, Mental Health, News

What are the benefits of making fitness a priority over the age of 40?

We all know that we should be exercising regularly and eating healthy foods, but sometimes it can be hard to find the motivation to do so. In this article, we'll explore some of the benefits of making fitness a priority over the age of 40.…

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HYROX Training – Fitness Racing – Group Training – 1-2-1 Training

Hyrox Official Partner Gym offering group and 1-2-1 training. Our fitness racing specialists provide numerous classes to help you become the athlete you aspire to be.

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If improving your health, performance and the way you look is of interest, and you wish to know how our structured approach to training will benefit you, then please get in touch.

We would be delighted to show you how our support can take your fitness, to a place you maybe never thought possible.

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Healthy Ageing & Longevity Specialists

HYROX SATURDAYS ARE BACK TOMORROW @ 9:00AM 75-90

Today we revamped our strength sessions with speci

Today has been a testing day. Every two months o

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