Reason number 3 why you might not want to train with us.
Team Training Members Will Be Really Fit:
“The people in your group look fitter than I am. I wouldn’t keep up.”
Everything is structured so that nobody gets left behind. A great example of this is that for the majority of the workouts we work for time and not reps.
So, if we are all squatting then we will squat for perhaps one minute and not 20 squats. This way, whether you do 2 or 200 we all start and finish at the same time.
You will also find that everyone knows exactly where you’re at joining in for the first time because they were all there too once. You’ll only be encouraged to improve.