PERSONAL TRAINING

If you are looking to grow you fitness, build muscle and strength, change your aesthetics, or to make a commitment to weekly gym visits, then training in our gym facility is a great place to start.

We pride ourselves on working closely as a team to help all of our clients achieve the results that they are looking for.

Please get in touch with us below to arrange to come in and have a chat and learn about how TEAM TRAINING and our personal trainers will help you to achieve your goals.

Personal Training with Paul Connor…

Health & Fitness Coach
Athlete
HYROX Coach
2 x Hyrox World Championship Qualifications 2023 / 2024

Personal Training with Sam Hartley…

Personal Trainer
BSc (hons) Degree Nutrition & Exercise
Strength Training
Functional Fitness
Specialise in helping men & women in their 20’s & 30’s get fitter, stronger & looking better

Personal Training with Fern Connor…

Personal Trainer
Nutrition Coach
HYROX Coach

Prices will vary between Paul, Fern & Sam, so please mention who you are interested in working with for their individual rates and packages.