What you get for the £195 TRIAL PRICE:
- 1-2-1 health & fitness evaluation session to help us understand your goals and tailor your experience
- 7 days of small group personal training (18 sessions unlimited access sessions each week to choose from)
- Train anywhere during the trail with access to Team Training Online when you can’t make it to the gym
- Tailored help and advice on training and nutrition from our team in line with your health & fitness needs and goals
- Immediate strategies to make being fit and healthy easier and soon become your new way of life
- Friendship and community from a supportive group who are like you and want to help you achieve your goals
- Team hikes, weekends away and social events if they take place during your trial month
- Team FITNESS RACING – Hyrox, Deka, Deadly Dozen, Athx, Indoor Rowing
- Resistance training week by week plan to raise your metabolism and support building bone and muscle
- Unrivalled cardiovascular training to help build fitness and protect yourself from disease
- Education around health, fitness, nutrition, sleep and relaxation to help you understand how important good nutrition and exercise are for your future healthspan and immunity
- Nutrition plan & Fitness plan APP with expert advice and support to keep you accountable for as long as you are a member.
2. Book your 1-2-1 consultation & health & fitness evaluation
3. Start your tailored team training health & fitness plan and have a great time
YOUR HEALTH AND FITNESS JOURNEY STARTS HERE:
Everybody starts their TEAM TRAINING journey with our 30-day trial. It’s your chance to experience the TEAM approach to fitness and trial a membership. Whether you decide to train in our gym or online, you’ll get to know us and how we work, before you make a longer commitment. For us, it’s an opportunity to learn about you, your body and your fitness goals. And hopefully, it’s only the start of the journey to greater things.
LIMITED TRIALS
We would love everybody to able to join us, but we also want to maintain a comfortable, efficient and safe gym environment. We normally release around ten trials a month, so we can keep our classes exclusive and teachable.
What is involved in the 1 month trial?
You will have an initial consult and GOAL setting chat with one of our trainers and be looked after and welcomed into the TEAM family. Team training is very much a community and we hope that after spending 1 month with us you will very much be part of our community and see the benefits of having the support of TEAM TRAINING in your life for the long term. During your trail we will be right by your side to support you in classes and with setting up and using the App where we can track your results and tailor your workouts and nutrition.
Do I need to be fit to join the trial month?
You do not have to be fit to join us….in fact none of our members were fit when they joined – but they are now. We love taking people who are not happy with their health and fitness and teaching them new ways to enjoy themselves and make fitness a fun part of their lives that they do not want to be without.
How much is TEAM TRAINING to join after the trial ends?
Team Training membership costs from £165 per month. This is the equivalent to 1 personal training session per week – but at TEAM TRAINING you get so much more for your money and far better results. You are paying for a RESULT – if that is what you are looking for?
What happens if I can’t make it to quite a few days out of my trial?
We totally understand that life can get quite hectic, so we can always extend the end of your trial by a few days if you don’t feel that you have been able to make the most out of your time at TEAM.
Can I come to the trail if I have existing injuries?
We are experiences in tailoring workouts and classes to individuals needs and abilities. At any time if you have a niggle or an historic injury we can work around this to still make sure that you are achieving your goals.
What happens at the end of the trial period?
At the end of the trial period you can walk away from team of decide to go ALL IN and join our community. If you are finding it difficult to get to as many classes as you had hoped – you can join TEAM ONLINE and still be part of our community without using the gym.
Services
Personal Training
Back To Fitness Courses
Address
Opening Hours
Monday – Sunday
Get in touch with Paul for more information: 07833 564139