What you get for the £195 TRIAL PRICE:

  • 1-2-1 health & fitness evaluation session to help us understand your goals and tailor your experience
  • 7 days of small group personal training (18 sessions unlimited access sessions each week to choose from)
  • Train anywhere during the trail with access to Team Training Online when you can’t make it to the gym
  • Tailored help and advice on training and nutrition from our team in line with your health & fitness needs and goals
  • Immediate strategies to make being fit and healthy easier and soon become your new way of life
  • Friendship and community from a supportive group who are like you and want to help you achieve your goals
  • Team hikes, weekends away and social events if they take place during your trial month
  • Team FITNESS RACING – Hyrox, Deka, Deadly Dozen, Athx, Indoor Rowing
  • Resistance training week by week plan to raise your metabolism and support building bone and muscle
  • Unrivalled cardiovascular training to help build fitness and protect yourself from disease
  • Education around health, fitness, nutrition, sleep and relaxation to help you understand how important good nutrition and exercise are for your future healthspan and immunity
  • Nutrition plan & Fitness plan APP with expert advice and support to keep you accountable for as long as you are a member.

1. Let Us Know you are interested - Fill in the contact form

2. Book your 1-2-1 consultation & health & fitness evaluation

3. Start your tailored team training health & fitness plan and have a great time

YOUR HEALTH AND FITNESS JOURNEY STARTS HERE:

Everybody starts their TEAM TRAINING journey with our 30-day trial. It’s your chance to experience the TEAM approach to fitness and trial a membership. Whether you decide to train in our gym or online, you’ll get to know us and how we work, before you make a longer commitment. For us, it’s an opportunity to learn about you, your body and your fitness goals. And hopefully, it’s only the start of the journey to greater things.

LIMITED TRIALS

We would love everybody to able to join us, but we also want to maintain a comfortable, efficient and safe gym environment. We normally release around ten trials a month, so we can keep our classes exclusive and teachable.