Movember 2021 Report Written by Stephen Law Lyons – Team Training Northwich Member I have been raising funds for and awareness of men’s health issues for 9 years with Movember UK. The last 2 years, the covid years, I have had the honour of enlisting the support of men in Team Training Northwich through my […]
Would your ultimate Christmas gift be to get fit for life? We all know that’s going to take a bit of effort to be fit for life, but we have a few ideas to ease you in gently and help you on your way this December. If you are lucky enough to have people asking […]
Row Series X Report: When people look to join a gym or have personal training, the overwhelming reason given when asked the question “What do you want?” is along the lines of “I want to look good naked.” There are others too of course such as to become fitter, stronger and healthier but most of […]
In my research for writing this piece, the articles I’ve read come largely from the financial media and associated economists. The general narrative talks of statistics relating to longevity, GDP, the age of the population, NHS funding, socio economic status and taxes. Mostly matters in which I have no expertise. The advice then follows to […]