June was another big month for Team Training UK — packed with races, epic performances, personal bests, and even a night at the theatre. From Hyrox showdowns and outdoor hybrids to stage lights and fell running, here’s everything that went down at Team in June.
HYROX CARDIFF KICKS IT OFF
The month started strong with a solid Team presence at Hyrox Cardiff. Shout out to John Winstanley, Neil & Sally Cross, Kate Winstanley, Ellie Quantrill, and Gaynor for taking on the challenge. For some, it was a first-time partnership; for others, it was a PB kind of day. Whatever the goal, everyone brought their A-game and soaked up the atmosphere in a brilliant venue.
HELEN SHAW DOMINATES THE DEKA MILE
Next up, Helen Shaw took on the Deka Mile — and smashed it. Clocking 24:08, Helen earned herself Fastest Female of the Day with a solo performance that turned heads. A fantastic result and a well-deserved accolade!
WILD HYBRID AT TATTON PARK
Angela and Alan, along with Craig and his mate, headed to Tatton Park for Wild Hybrid — an outdoor event with jerry can carries, running, and good old-fashioned grit. The sunshine, sweat, and smiles summed up everything Team is about: effort, encouragement, and enjoying the ride.
MIKE & KAROLINA TAKE 1ST AT HYROX RIGA
Huge congrats to Mike and Karolina, who took 1st in their age group and 5th overall at Hyrox Riga! These two are regulars at our evening Hyrox sessions, and their hard work paid off with a World Championship qualification for 2025 in Stockholm. Big things ahead!
THE HYBRID GAMES & DEADLY DOZEN DOUBLE HEADER
One weekend. Two events. Zero excuses.
The Hybrid Games made their debut, and Team showed up. Competitors included:
- Lee Hubert
- Liv Thompson
- Craig Vivian & Ellie Quantrill
Some incredible performances and times across the board — a great benchmark for the future.
At the same time, Katy Proudman was flying the Team flag solo at The Deadly Dozen in Macclesfield. The race happened to fall on her birthday, and what better way to celebrate than with a brutal, brilliant challenge!
HYROX LONDON TICKETS – LET THE GAMES BEGIN
Tickets for Hyrox London (Excel, 4–7 December) dropped in early June, and the scramble began. Despite the chaos, several Team members secured their place on the start line. Expect another strong turnout and big performances from the squad — this is one not to miss!
COLSHALL HALL 10K – PB CITY
The Winstanleys were back at it again — this time tackling the Colshall Hall 10K. Some awesome results:
- John – 44:01
- Kate – 53:34 (5-minute PB!)
These two continue to show how consistent training at Team prepares you for any challenge, any time.
NEW KIT ALERT – SQUAT MODE ACTIVATED
Say hello to the Safety Squat Bar — weighing in at 30kg before you’ve even loaded it! A new favourite for building strength safely and effectively. If you haven’t tried it yet, you’re missing out.
PLUS – 2 x 48kg Kettlebells for the super hench to carry around, as modelled by Paul….


KINDER TROG – TOUGH AS NAILS
Lee took on the Kinder Trog — a brutal 15.5-mile fell race in the Peak District with 3,000ft of climbing. With rocky climbs and leg-burning terrain, it’s not one for the faint-hearted. Lee finished in 2:54 as part of his prep for the upcoming Snowdon Marathon. Respect!
WORLD CHAMPION STATUS – JODIE MOULDING AT HYROX CHICAGO
The headline of the month: Jodie Moulding competed at the Hyrox World Championships in Chicago!
After qualifying in Manchester, Jodie has been relentless in her training. Her result:
- 1:20:45
- 64th in age group (out of 117)
- 112th overall (out of 877 Pro Women)
No PB this time, but an absolutely remarkable achievement and a huge inspiration to everyone at Team. We’re so proud of you, Jodie!

ELLIE QUANTRILL BRINGS THE STRENGTH
Ellie Quantrill continues to shine both in competition and in the gym, now adding her own flavour to our training offering with her new evening strength classes. These sessions bring her unique energy and knowledge to the floor — come along and learn from one of the strongest and most inspiring members of Team!
CURTAINS UP – KATY PROUDMAN TAKES THE STAGE
It wasn’t all sweat and chalk in June. Katy Proudman showed off her talents outside the gym in the hilarious and heartwarming local production of Nunsense. Her performance had us all in stitches — and we topped it off with a curry and celebration. A perfect reminder that Team isn’t just about fitness — it’s about friendship, support, and showing up for each other.

WHAT’S NEXT?
July’s already looking stacked, so keep your eyes peeled for more Team action. Whether you’re aiming for your first event or your next podium, Team Training UK is here to help you get there.
Ask us how to get involved. Join a session. Come say hi.
We’re just getting started.
– Team Training UK



























