News.

How to be consistent with your nutrition

July 25, 2022

https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2022/07/spencer-davis-vJsj-hgOEG0-unsplash.jpeg?time=1659704400 427 640 Catherine Pearson https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2021/12/TeamTrainingUK-Logo-SingleLine-2-300x39.png Catherine Pearson2022-07-25 08:36:212022-07-25 08:37:31How to be consistent with your nutrition

Fitness over 40, Mental Health, News

What are the benefits of making fitness a priority over the age of 40?

June 15, 2022

https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2022/06/Screenshot-2022-06-15-at-14.25.32.png?time=1659704400 1528 3054 Catherine Pearson https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2021/12/TeamTrainingUK-Logo-SingleLine-2-300x39.png Catherine Pearson2022-06-15 13:18:452022-06-16 06:19:55What are the benefits of making fitness a priority over the age of 40?

Cardiovascular Training, News

Come and have a row if you think you’re hard enough!

February 18, 2022

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Mental Health, News

How to build resilience and rewire your brain

February 16, 2022

https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2022/02/alex-shute-4lA1sDFr8Y8-unsplash.jpeg?time=1659704400 428 640 Catherine Pearson https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2021/12/TeamTrainingUK-Logo-SingleLine-2-300x39.png Catherine Pearson2022-02-16 17:37:262022-06-15 12:54:41How to build resilience and rewire your brain

News, Personal Training

Personal Training – Get results for your money

February 9, 2022

https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2022/02/crosby-hinze-bPd5bBHLdco-unsplash.jpeg?time=1659704400 502 640 Catherine Pearson https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2021/12/TeamTrainingUK-Logo-SingleLine-2-300x39.png Catherine Pearson2022-02-09 17:24:112022-06-15 12:55:49Personal Training – Get results for your money

Mental Health, News

Is it time to find your inner F*&k it?

January 21, 2022

https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2022/01/mikel-parera-yB7ghV4dSa4-unsplash.jpeg?time=1659704400 427 640 Catherine Pearson https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2021/12/TeamTrainingUK-Logo-SingleLine-2-300x39.png Catherine Pearson2022-01-21 15:23:162022-06-15 12:56:48Is it time to find your inner F*&k it?

Fitness over 40, Group Personal Training, News, Nutrition

Simple Tips to Change your Lifestyle in 2022

1 Comment

January 12, 2022

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News, Nutrition

Lose a Stone in a Week – January Weight Loss

January 11, 2022

https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2022/01/arek-adeoye-ljoCgjs63SM-unsplash.jpeg?time=1659704400 427 640 paulconnor https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2021/12/TeamTrainingUK-Logo-SingleLine-2-300x39.png paulconnor2022-01-11 15:51:332022-06-15 12:57:43Lose a Stone in a Week – January Weight Loss

Group Personal Training, Mental Health, News

Movember Prostate Cancer Snowdon Climb

December 9, 2021

https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2021/12/martin-jernberg-oBX-b6ltYts-unsplash.jpeg?time=1659704400 427 640 paulconnor https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2021/12/TeamTrainingUK-Logo-SingleLine-2-300x39.png paulconnor2021-12-09 13:50:202022-06-15 12:58:13Movember Prostate Cancer Snowdon Climb

Fitness over 40, Kettlebell Training, News

Movember 2021 Feeling Top of The World

December 8, 2021

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Fitness over 40, News, Nutrition

Xmas Presents to get you fit for life in 2022

1 Comment

December 2, 2021

https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2021/12/nick-scheerbart-luoaf3UV3HE-unsplash.jpeg?time=1659704400 427 640 paulconnor https://secureservercdn.net/160.153.138.178/62k.2a2.myftpupload.com/wp-content/uploads/2021/12/TeamTrainingUK-Logo-SingleLine-2-300x39.png paulconnor2021-12-02 11:51:572022-06-15 12:59:05Xmas Presents to get you fit for life in 2022

Cardiovascular Training, Fitness over 40, News

Row Series X – and why we keep entering?

December 1, 2021

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