personal training hartford

Team Training UK at Paul Connor Health & Fitness provides personal training sessions near to Hartford in a private gym in Northwich, Cheshire.

All personal training clients will benefit from having the best one to one experienced coaching in the area. You also have access to the full gym suite of concept2 cardio equipment as well as weights and machines to ensure you have the best full body workout.  Your one-to-one session or your small group training session will be tailored to your need’s no matter what.  Whether your goal is ultimate fitness or fat loss, we can work with you to achieve your personal exercise and lifestyle goals.

For fat loss or weight loss, cardio fitness or muscle building and toning goals, the team training group personal training or the private gym one to one training will make sure that over the period that you train with us you are consistently improving and achieving your needs.   

We are a sociable club and as part of the group training membership you will be invited to regular weekend group hikes and Cheshire walks as well as nights out locally in Hartford and Knutsford.  

The private gym is the perfect space to get back to exercise after a break without the intimidation that often comes from being in a larger gym.  When you have personal training in this Northwich gym you will be the only person in this large and impressively equipped gym.

Team Training Northwich is a welcoming community environment with members who want to help you succeed every step of the way.  Our personal training 1-2-1 clients and group training clients did not all start off in the peak of fitness, so don’t be intimidated.  Most members started off nervous and lacking in fitness and muscle tone, and that is why they love new members and want to help them reach their fitness potential just like they have over the months of being part of TEAM TRAINING NORTHWICH.  We have loads of Hartford members which is why we often have so many socials in Hartford village.

If you would like to come and have some free sessions get in touch today.

Get in touch with Paul for more information: 07833 564139