Excuse Number Two…

Reason number 2 why you might not want to train with us.

Team Training Exercises Look Too Difficult:

“The exercises look too tricky. I couldn’t do them.”

There are various levels to all exercises: progressions and regressions. Perhaps the ones we show on video are at times the funkier looking ones but they look cool on the tele.

Whenever anyone comes to see us either for one to one or for Team Training we make sure that the basics are learnt first.

This is because there is an order of events and you’ll never be able to perform the final progression of an exercise properly until each stage is mastered along the way.

If there’s anything you like the look of that we do, we will get you there safely to do it.