Many clients come to us with an idea that they want to commit to personal training 2 times per week to get some real results. They may be back to exercise after a very long break, or completely new to it and starting from scratch. They may think “I will make the financial commitment to this for 3 months”, which is huge, but they are hoping the 3-month period will get them to where they want to be and then they can leave and stop spending as much money.
We know that this does not work. If you commit to something for 3 months and then stop, you are most likely to go back to what you have been doing for most of your life. That is why Team Training was created. We have clients who like to stick to 1-2-1 and if they can afford it in the long term then why not keep doing what you love? However, many clients are not able to continue this financial commitment after a few months. Most will also benefit and progress far more rapidly within a group where they have built friendships.
Team training allows members to train every day except Sunday, with high level personal training quality coaching, for less than the price of 1 personal training session per week. Friendships and social events are included and very soon our clients have a healthy circle of professional friends all on the same journey with positivity in abundance all rubbing off on each other. This really is a great group of people to hang out with and the benefits are tenfold and follow through into work and relationships. Successful people attract successful people and more and more success. Think about an exercise group who all read “The Secret” and live by its rules!
We have 1-2-1 members who really thought they would never have the confidence to progress to group training. However, 3 months later they are intrinsic to the group, self-esteem has skyrocketed, and training 3 to 4 times per week has become a lifestyle choice that they enjoy rather than a chore.
Get in touch with Paul now for a free session or a chat or to get started: 07833 564139