Team Training Prices.

Team training is priced to be the equivalent of one personal training session per week.  One personal training session per week is the standard of so many people, and yet of course results are few and far between, because to achieve real changes will take a real commitment to exercise at least 3 – 4 times per week.

If you commit to attend 3 / 4 sessions per week for 3 months, then you are making habitual habits that you are more likely to stick to in the long term especially when you see results.

Team training is priced to be the equivalent of one personal training session per week.  One personal training session per week is the standard of so many people, and yet of course results are few and far between, because to achieve real changes will take a real commitment to exercise at least 3 – 4 times per week.

If you commit to attend 3 / 4 sessions per week for 3 months, then you are making habitual habits that you are more likely to stick to in the long term especially when you see results.

Get in touch with Paul now for a free session or a chat or to get started: 07833 564139