Entries by Catherine Pearson


Team Training Gym, Northwich, becomes Cheshire’s first & only HYROX official gym partner

PRESS RELEASE : Global Fitness competition HYROX partner with Team Training UK Northwich, Cheshire: Team Training UK announce a new partnership with HYROX, the global fitness competition with UK events in Birmingham, London, Manchester & Glasgow.  This partnership will help Cheshire locals thinking of entering HYROX, to have tailored competition training to have them competing […]


How to be consistent with your nutrition

Eating healthy food long term can be a challenge for most people. With this in mind, it’s important not to feel guilty for eating fatty food as this can enable an unhealthy relationship with food. At the other end of the spectrum, restricting yourself too much or not eating enough calories will only push you […]


Is it time to find your inner F*&k it?

The power of impulsivity on progression So, we just got through Blue Monday, but January is a long month often sat waiting for the holy grail of payday.  How are you feeling? Are you down and depressed or happy to be through the expense and excess of Christmas?   I wonder if people fall into two […]